This Children’s Mental Health Week we are highlighting children affected by parental imprisonment. An estimated 200,000 children in England and Wales have a parent in prison, yet their struggles are rarely acknowledged or understood.
The theme this Children’s Mental Health Week is Know Yourself, Grow Yourself which translates directly to children dealing with parental imprisonment. Providing support to help a child find themselves amongst the stress of family life is key to successful development.
When a parent goes to prison, their child experiences more than just physical separation. The impact often comes in three painful waves:
- Family breakdown: The incarceration of a parent can lead to instability at home, changes in living arrangements, and emotional distress.
- Financial hardship: Many families struggle with the loss of income, which can lead to housing insecurity and limited access to resources.
- Stigma and secrecy: Unlike bereavement or divorce, parental imprisonment is often kept a secret, leaving children isolated and without the support they need.
This combination can lead to severe social, educational and mental health challenges. Research shows that children with an incarcerated parent are 25% more likely to experience mental health issues than their peers, with the greatest risk seen in children over 11 years old.
One of the most important factors in helping these children thrive is strong support from caregivers and extended family. A stable and understanding home environment can boost resilience and provide emotional security. However, mainstream child and adolescent mental health services often have little understanding of the needs of this group, making it difficult for children to receive appropriate support. Schools, too, can play a vital role, but greater awareness and training are needed to recognise and discreetly support affected students.
Maintaining a safe and appropriate relationship with a parent in prison can significantly benefit a child's wellbeing. Prison-based family support services such as those provided in a number of local prisons by Lincolnshire Action Trust, play a key role in facilitating this connection through age-appropriate activities during visits to encourage positive interaction and relationship building. Additional communication methods such as letter writing and video calls can help children stay connected beyond physical visits. This, paired with support through education, can be vital in helping children deal with parental imprisonment.
Children with a parent in prison should not have to suffer in silence. Schools, mental health services and communities must work together to provide the right support and break the stigma surrounding parental imprisonment. By raising awareness and offering tailored help, we can ensure these children get the support and understanding they deserve.
This Children’s Mental Health Week let’s start the conversation and ensure no child is left behind.
If you or someone you know needs support, reach out to Lincolnshire Action Trust for guidance and resources.
